I thought I could wean myself off my smartphone by using another piece of technology. Turns out I was fighting a losing battle.
I look left and right. There’s one guy stacking shelves to my right but otherwise the coast is clear. I raise my left wrist quickly to my face and say, “Show me a recipe for butternut squash risotto.” Not loud enough. I try again, mortified that someone might hear me.
After the second try I give up, hope I’ve remembered all the ingredients and slouch over to the checkout, cursing Siri under my breath.
This is life at the supermarket with a cellular Apple Watch when you leave your iPhone at home. Spark has become the first mobile operator in New Zealand to bring the fully untethered Apple smartwatch to market. Using eSIM technology it pairs the cellular Watch to your phone number, meaning you can use it for calls, texts and data even if it’s not connected to your iPhone via Bluetooth.
The main use case here is for runners – pair it with some wireless headphones and you can stream music and podcasts without having to use a black sheet of Velcro to strap your phone to your arm, while the Watch does all your fitness tracking.
It’s an expensive but desirable accessory that compliments the iPhone splendidly. So naturally when Apple lent me one, I thought I’d make life much harder for myself.
I decided to put myself through a week without my phone and see if I could survive. While Apple doesn’t market the Apple Watch as a full phone replacement, it is technologically possible.
I was interested in how it affected me: whether I could cope without full apps and if I’d enjoy fewer notifications. Would the wearable help wean me off my phone?
Most wearable tech like Fitbit trackers and even cheaper regular Apple Watches require a stable Bluetooth connection with your phone in order to function fully. You’re then meant to pick up your phone to deal with incoming alerts.
With the added wizardry of the cellular watch, I was free to leave my iPhone at home and deal with the notification onslaught via my wrist.
The Apple Watch in situ on Henry’s wristYou might have already pegged me as a pathetic millennial who will have struggled to hack life without constant access to Google Maps, Instagram, Twitter and whatever other apps I need to make sure I make it through the day without getting lost or, heaven forbid, getting lost in my own thoughts.
As my supermarket example showed, you might be onto something.
With an incredibly limited Siri search function and no real web browser, getting the simplest of web searches from the Apple Watch is very difficult and showed me how often I don’t bother to memorise simple information like ingredients because it’s so easy to get out my phone and check.
I took to memorising my driving route to new places given that Apple Maps on your wrist is incredibly frustrating to use – a small screen coupled with an unintuitive menu system meant I didn’t bother trying to use it more than twice.
And it’s Apple Maps or nothing – Apple asserts its own apps on the Watch, restricting you to Apple Music, Apple Podcasts and Apple Maps for streaming and directions without your iPhone. I use Spotify, Pocket Casts and Google Maps so was immediately hamstrung. I spent a lot of my bus rides into town people watching and reading my book in forced disconnection.
A lot of the anxiety of leaving my phone at home was alleviated by the always-connected Watch – if it didn’t buzz, I wasn’t missing anything. It ended up acting as a comfort blanket of sorts, one that allowed me to confidently leave my phone behind and still be contactable, while also severing me from the allure of mindlessly scrolling through social media.
The main issue I came across was with texting. You can compose texts using Apple’s Messages app by either voice dictation or painstakingly drawing one letter of a word at a time with your finger, which is absurd and the worst. I soon did not want to text anyone.
With no WhatsApp app, I could not WhatsApp anyone unless they messaged me first – you can then tap reply and struggle away with the limited typing options.
After poking around at my wrist for some tense minutes in the library trying not to agitate fellow silent workers I simply stepped outside and made a phone call. It was freeing to remember I can express so much more over the phone in a shorter amount of time and ended up better connected to the people I called in my phone-free week than twenty back and forth text messages and a GIF would have achieved with any of them.
Apple also loaned me AirPods Pro headphones, so I could subtly make these calls without barking at my wrist. It means that my whole experiment, were it my own expense, would have cost me at least $1,440: Apple Watch (from $979 with cellular) plus AirPods Pro ($449) plus one month of Spark’s additional Watch plan ($12.99).
I recognise that I only tried not using my phone after I was lent a technological alternative that costs just as much. This isn’t a practical way to disconnect for most normal people.
When I got my iPhone out my drawer after a week, I am somewhat embarrassed to recall the relief.
Using a Watch instead of an iPhone is not the answer to tech addiction and to be fair to Apple, it never claimed it was. I thought I could ditch social media and keep myself connected without missing my phone. The problem is that a week away from my phone made me miss its seamless conveniences even more.
The smartphone is in no danger of being replaced any time soon by another piece of technology. I’m simply now more aware that the only thing that can possibly wean me off my phone is my own sheer willpower. Send tweet.
This article is about smartwatches generally. For the Sony brand, see Sony SmartWatch
An Apple Watch browsing French Wikipedia
A smartwatch is a portable and wearable computer device in a form of a watch; modern smartwatches provide a local touchscreen interface for daily use, while an associated smartphone app provides management and telemetry, such as long-term biomonitoring. While early models could perform basic tasks such as calculations, digital time telling, translations, and game-playing, smartwatches released since 2015 have more general functionality closer to smartphones, including mobile apps, a mobile operating system, and WiFi/Bluetooth connectivity. Some smartwatches function as portable media players, with FM radio and playback of digital audio and video files via a Bluetooth headset. Some models, called watch phones (or phone watches), have mobile cellular functionality such as making telephone calls.[1][2][3]
While internal hardware varies, most have an electronic visual display, either a backlit LCD or an OLED.[4] Some use transflective or electronic paper to consume less power. They are usually powered by a rechargeable lithium-ion battery. Peripheral devices may include digital cameras, thermometers, accelerometers, pedometers, heart rate monitors, altimeters, barometers, Gyroscope, Ambient Light sensor, Galvanic Skin Response (GSR) Sensor, Electrocardiogram (ECG or EKG) Sensor, UV Sensor, compasses, GPS receivers, tiny speakers, and microSD cards, which are recognized as storage devices by many other kinds of computers.
Software may include digital maps, schedulers and personal organizers, calculators, and various kinds of watch faces. The watch may communicate with external devices such as sensors, wireless headsets, or a head-up display. Like other computers, a smartwatch may collect information from internal or external sensors, and it may control or retrieve data from other instruments or computers. It may support wireless technologies such as Bluetooth, Wi-Fi, and GPS. For many purposes, a "watch computer" serves as a front end for a remote system such as a smartphone, communicating with the smartphone using various wireless technologies. Smartwatches are advancing, especially in terms of design, battery capacity, and health-related applications.[5] Health-related applications include those measuring heart rate, SpO2, workouts, etc.
History
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Early years
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The first digital watch, which debuted in 1972, was the Pulsar manufactured by Hamilton Watch Company. "Pulsar" became a brand name which would later be acquired by Seiko in 1978. In 1982, a Pulsar watch (NL C01) was released which could store 24 digits, making it most likely the first watch with user-programmable memory, or "memorybank" watch.[6]
Seiko Data-2000 with docking station, 1984With the introduction of personal computers in the 1980s, Seiko began to develop computers in the form of watches. The Data 2000 watch (1983) came with an external keyboard for data-entry. Data was synced from the keyboard to the watch via electro-magnetic coupling (wireless docking). The name comes from its ability to store 2000 characters.[7] Its memory was tiny, at only 112 digits.[6] It was released in 1984, in gold, silver and black.[8] These models were followed by many others by Seiko during the 1980s, most notably the "RC Series". The RC-1000 Wrist Terminal was the first Seiko model to interface with a computer, and was released in 1984,[7] subsequently priced at around £100,[9] providing 2 KB of storage and a two-line 12-character display, transferring data from a computer using an RS232C interface.[10] It was developed by Seiko Epson and was powered by a computer on a chip and was compatible with most of the popular PCs of that time, including Apple II, II+ and IIe, BBC Micro,[11] Commodore 64,[12] IBM PC, NEC 8201, Tandy Color Computer, Model 1000, 1200, 2000 and TRS-80 Model I, III, 4 and 4p. The RC-20 Wrist Computer was released in 1985, under the joint brand name "Seiko Epson".[13][14] This was followed by the RC-4000 and RC-4500.
During the 1980s, Casio began to market a successful line of "computer watches", in addition to its calculator watches. Most notable was the Casio data bank series. Novelty "game watches", such as the Nelsonic game watches, were also produced by Casio and other companies.[15]
Although pager watches were predicted in the early 1980s,[16] such products became more evident towards the end of the decade, with two products introduced by separate collaborations: Motorola and Timex producing the Wrist Watch Pager, and AT&T Corporation and Seiko producing the MessageWatch.[17]
The Timex Datalink wristwatch, was introduced in 1994. The early Timex Datalink Smartwatches realized a wireless data transfer mode to receive data from a PC. Appointments and contacts created with Microsoft Schedule+, the predecessor of MS Outlook, could be easily transmitted to the watch via a screen blinking light protocol.
In 1998, Steve Mann invented, designed, and built the world's first Linux wristwatch,[18] which he presented at IEEE ISSCC2000 on 7 February 2000, where he was named "the father of wearable computing".[19] See also Linux Journal,[20] where Mann's Linux wristwatch appeared on the cover and was the feature article of LJ Issue 75. Seiko launched the Ruputer in Japan – a wristwatch computer with a 3.6 MHz processor. It was not very successful, since instead of a touchscreen it used a joystick-like device to input characters (much like high scores in arcade games), and the small screen with a resolution at 102x64 in 4 greyscales made it hard to read large amounts of text. Outside of Japan, this watch was distributed as the Matsucom onHand PC. Despite the rather low demand, the Matsucom onHand PC was distributed until 2006, making it a smartwatch with a rather long life cycle. Ruputer and onHand PC applications are fully compatible. This watch is sometimes considered the first smartwatch as it was the first one to offer graphics display (albeit monochrome) and many 3rd party applications (mostly homebrew).
In 1999, Samsung launched the world's first watch phone, the SPH-WP10. It had a protruding antenna, a monochrome LCD screen, and a 90-minutes of talk time with an integrated speaker and microphone.[21]
2000s
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The first Linux Smartwatch[18] was presented at IEEE ISSCC2000 on 7 February 2000, where presenter Steve Mann was named "the father of wearable computing".[19] This watch also appeared on the cover and was the feature article of Linux Journal Issue 75.[22]In June 2000, IBM displayed a prototype for the WatchPad, a wristwatch that ran Linux. The original version had only 6 hours of battery life, which was later extended to 12.[23] It featured 8 MB of memory and ran Linux 2.2.[24] The device was later upgraded with an accelerometer, vibrating mechanism, and fingerprint sensor. IBM began to collaborate with Citizen Watch Co. to create the "WatchPad". The WatchPad 1.5 features a 320 × 240 QVGA monochrome touch sensitive display and runs Linux 2.4.[25][26] It also features calendar software, Bluetooth, 8 MB of RAM and 16 MB of flash memory.[27][28] Citizen was hoping to market the watch to students and businessmen, with a retail price of around $399.[28] Epson Seiko introduced their Chrono-bit wristwatch in September 2000. The Chrono-bit watches have a rotating bezel for data input, synchronize PIM data via a serial cable, and can load custom watch faces.[29]
In 2003, Fossil released the Wrist PDA, a watch which ran the Palm OS and contained 8 MB of RAM and 4 MB of flash memory.[30][31] It contained a built in stylus to help use the tiny monochrome display, which had a resolution of 160×160 pixels. Although many reviewers declared the watch revolutionary, it was criticized for its weight (108 grams) and was discontinued in 2005.[32]
In the same year, Microsoft announced the SPOT smartwatch and it began hitting stores in early 2004.[33] SPOT stands for Smart Personal Objects Technology, an initiative by Microsoft to personalize household electronics and other everyday gadgets. For instance, the company demonstrated coffee makers, weather stations, and alarm clocks featuring built-in SPOT technology.[34] The device was a standalone smartwatch[35] that offered information at a glance where other devices would have required more immersion and interaction. The information included weather, news, stock prices, and sports scores and was transmitted through FM waves.[33] It was accessible through a yearly subscription that cost from $39 to $59.[34]
The Microsoft SPOT Watch had a monochrome 90×126 pixel screen.[36] Fossil, Suunto, and Tissot also sold smartwatches running the SPOT technology. For instance, Fossil's Abacus, which was a variant of the Fossil Wrist PDA, retailed from $130 to $150.[37][34]
Sony Ericsson teamed up with Fossils, and released the first watch, MBW-100, that connected to Bluetooth. This watch notified the user when receiving calls and text messages. Though the watch was not popular as it would only connect and work with Sony Ericsson phones.[38]
In 2009, Hermen van den Burg, CEO of Smartwatch and Burg Wearables, launched Burg the first standalone smartphone watch with its own SIM card and not requiring to be tethered to a smartphone. Burg received the award for the Most Innovative Product at the Canton Fair in April 2009.[39][40][41][42][43][44] [excessive citations] Also, Samsung launched the S9110 Watch Phone which featured a 1.76-inch (45 mm) color LCD display and was 11.98 millimetres (0.472 in) thin.[21]
Watch face display of a Sony Smartwatch 22010s
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Inside Amazfit Bip Samsung Gear 2 smartwatch with integrated photo and video cameraSony Ericsson launches the Sony Ericsson LiveView, a wearable watch device which is basically an external Bluetooth display for an Android Smartphone.
Vyzin Electronics Private Limited launched a ZigBee enabled smart watch[45] with cellular connectivity for remote health monitoring called VESAG.[46][47]
Motorola released MOTOACTV on 6 November 2011.[48]
Pebble was a smartwatch that raised the most money at the time on Kickstarter reaching $10.3 Million between 12 April – 18 May 2012. The watch has a 32-millimetre (1.26 in) 144 × 168 pixel black and white memory LCD using an ultra low-power "transflective LCD" manufactured by Sharp with a backlight, a vibrating motor, a magnetometer, ambient light sensors, and a three-axis accelerometer.[49][50][51][52][53] It can communicate with an Android or iOS device using both Bluetooth 2.1 and Bluetooth 4.0 (Bluetooth Low Energy) using Stonestreet One's Bluetopia+MFi software stack.[54] Bluetooth 4.0 with low energy (LE) support was not initially enabled, but a firmware update in November 2013 enabled it.[55] The watch is charged using a modified USB-cable that attaches magnetically to the watch to maintain water resistance capability.[51] The battery was reported in April 2012 to last seven days.[56] Based on feedback from Kickstarter backers, the developers added water-resistance to the list of features.[57] The Pebble has a waterproof rating of 5 atm, which means it can be submerged down to 40 metres (130 ft) and has been tested in both fresh and salt water, allowing one to shower, dive or swim while wearing the watch.[58]
In 2013, the claim to first ever smartwatch to capture the full capability of a smartphone was laid by startup Omate with the TrueSmart. The TrueSmart originated from a Kickstarter campaign which raised over 1 million dollars, making it the 5th most successful Kickstarter to date. The TrueSmart made its public debut in early 2014.[59] Consumer device analyst Avi Greengart, from research firm Current Analysis, suggested that 2013 may be the "year of the smartwatch", as "the components have gotten small enough and cheap enough" and many consumers own smartphones that are compatible with a wearable device. Wearable technology, such as Google Glass, was speculated to evolve into a business worth US$6 billion annually, and a July 2013 media report revealed that the majority of major consumer electronics manufacturers were undertaking work on a smartwatch device at the time of publication. The retail price of a smartwatch could be over US$300, plus data charges, while the minimum cost of smartphone-linked devices may be US$100.[60][61]
As of July 2013, the list of companies that were engaged in smartwatch development activities consists of Acer, Apple, BlackBerry, Foxconn/Hon Hai, Google, LG, Microsoft, Qualcomm, Samsung, Sony, VESAG and Toshiba. Some notable omissions from this list include HP, HTC, Lenovo, and Nokia.[61] Science and technology journalist Christopher Mims identified the following points in relation to the future of smartwatches:
Acer's S.T. Liew stated in an interview with gadget website Pocket-Lint, "... I think every consumer company should be looking at wearable. Wearable isn’t new … it just hasn’t exploded in the way that it should. But the opportunity’s for billions of dollars' worth of industry."[64]
HOT Watch by PHTL features a speaker and microphone on the strap allowing for calls to be answered on the watch. HOT Watch speaker and microphone embedded on the strap. Magnetic charging pins at left.As of 4 September 2013, three new smartwatches had been launched: the Samsung Galaxy Gear, Sony SmartWatch 2,[65] and the Qualcomm Toq.[66] PHTL, a company based in Dallas, Texas, completed its crowd-funding process on Kickstarter for its HOT Watch smartwatch in September 2013. This device enables users to leave their handsets in their pockets, since it has a speaker for phone calls in both quiet and noisy environments.[67] In a September 2013 interview, Pebble founder Eric Migicovsky stated that his company was not interested in any acquisition offers.[68] Two months later, he revealed that his company has sold 190,000 smartwatches, most of which were sold after its Kickstarter campaign closed.[69]
Motorola Mobility CEO Dennis Woodside confirmed that his company is working on a smartwatch during a December 2013 interview.[70] Woodside showed an awareness of the difficulties that other companies have experienced with wrist-wearable technologies.
In April 2014, the Samsung Gear 2 was released among the few smartwatches to be equipped with a digital camera. It has a resolution of two megapixels and can record video in 720p.[71]
At the 2014 Consumer Electronics Show, a large number of new smartwatches were released from various companies such as Razer Inc,[72] Archos,[73] and several other companies, as well as a few startups. Some had begun to call the 2014 CES, a "wrist revolution"[74] because of the number of smartwatches released and the huge amount of publicity they began to receive at the start of 2014. At Google I/O on 25 June 2014, the Android Wear platform was introduced and the LG G Watch and Samsung Gear Live were released. The Wear-based Moto 360 was announced by Motorola in 2014.[75] At the end of July, Swatch's CEO Nick Hayek announced that they will launch a Swatch Touch with smartwatch technologies in 2015.[76] In the UK, the Wearable Technology Show made its debut in London and was host to several smartwatch companies exhibiting their newest models.
The launch of Samsung's Gear S smartwatch was covered by the media in late August 2014. The model features a curved Super AMOLED display and a built-in 3G modem, with technology writer Darrell Etherington stating on the TechCrunch website, "we’re finally starting to see displays that wrap around the contours of the wrist, rather than sticking out as a traditional flat surface." The corporation commenced selling the Gear S smartwatch in October 2014, alongside the Gear Circle headset accessory.[77] At IFA 2014 Sony Mobile announced the third generation of its smartwatch series, the Sony Smartwatch 3 powered by Android Wear.[78] Also, the Fashion Entertainments' e-paper watch was announced.[79]
A person wearing a contemporary smartwatch (Apple Watch)On 9 September 2014, Apple Inc. announced its first smartwatch, called Apple Watch, to be released in early 2015.[80] On 24 April 2015, Apple Watch began shipping across the world.[81] Apple's first try into wearable technology was met with considerable criticism during the pre-launch period, with many early technology reviews citing issues with battery life and hardware malfunctions. However, others praised Apple for creating a potentially fashionable device that can compete with "traditional watches,"[82] not just the smartwatch industry in general. The watch only turns on when activated (either by lifting one's wrist, touching the screen, or pressing a button). On 29 October 2014, Microsoft announced the Microsoft Band, a smart fitness tracker and the company's first venture into wrist-worn devices since SPOT (Smart Personal Objects Technology) a decade earlier. The Microsoft Band was released at $199 the following day, on 30 October 2014.[83]
In October 2015, Samsung unveiled the Samsung Gear S2.[84] It features a rotating bezel for ease of use, and an IP68 rating for water resistance up to 1.5 meters deep in 30 minutes. The watch is compatible with industry-standard 20 mm straps.
At the 2016 Consumer Electronics Show, Razer released the Nabu Watch, a dual-screen smartwatch. The first screen integrates an always-on illuminated backlit display and handles standard features such as date and time. The second OLED screen, activated by raising one's wrist, allows access to extra smart features.[85] Luxury watchmaker TAG Heuer released TAG Heuer Connected, a smartwatch powered by Android Wear.[86]
On 31 August 2016, Samsung unveiled the Samsung Gear S3 smartwatch, with higher specifications. There are at least two models: the Samsung Gear S3 Classic and the LTE version Samsung Gear S3 Frontier.[87]
The top smartwatches that debuted at the 2017 Consumer Electronics Show included the Casio WSD-F20, Misfit Wearables Vapor and the Garmin Fenix 5 series.[88] On 22 September 2017 Apple released their Apple Watch Series 3 model which offers built in LTE cellular connectivity allowing phone calls, messaging and data without relying on a nearby smartphone connection.[89]
In 2018, Samsung introduced the Samsung Galaxy Watch series.[90]
In its September 2018 keynote, Apple introduced a redesigned Apple Watch Series 4. It featured a larger display with smaller bezels, as well as an EKG feature which is built to detect abnormal heart function.[91]
In Qualcomm's September 2018 presentation, it unveiled its Snapdragon 3100 chip. It is a successor to the Wear 2100, and it includes greater power efficiency, and a separate low power core that can run basic watch functions as well as slightly more advanced functions, such as step tracking.[citation needed]
2020s
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In 2020, the United States Food and Drug Administration granted marketing approval for an Apple Watch app called NightWare. The app aims to improve sleep for people suffering from PTSD-related nightmares, by vibrating when it detects a nightmare in progress based on monitoring heart rate and body movement.[92]
Market and popularity
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Smartwatches have risen in popularity during the 2010s. Today, they are often used as fitness trackers, smartphone entertainment or communication "companions".[93][user-generated source?] According to studies from statista revenue in smartwatches are estimated to reach 44.15 billion dollars in 2023 and revenue per year is expected to continue to grow to 62.46 billion by 2028.[94] The top contributors to the market size of market watches include Apple Inc, Fossil Group Inc, Garmin Lt, Google LLC, Huawei Technologies Co, Samsung, and Xiaomi.[95]
Typical features
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Many smartwatch smartphone models manufactured in the 2010s are completely functional as standalone products. Some are used in sports, the GPS tracking unit being used to record historical data. For example, after a workout, data can be uploaded onto a computer or online to create a log of activities for analysis or sharing. Some watches can provide full GPS support, displaying maps and current coordinates, recording tracks, and bookmarking locations. With Apple, Sony, Samsung, and Motorola introducing smartwatch models, 15 percent of tech consumers[96] use wearable technologies, which has attracted advertisers.[96][97] Advertising on wearable devices was expected to increase heavily by 2017 as advanced hypertargeting modules were introduced to the devices; companies aim to use advertisements tailored for smartwatches.[98]
"Sport watch" functionality often includes activity tracker, or fitness tracker, features as included on GPS watches made for training, diving, and outdoor sports. Functions may include training programs (such as intervals), lap times, speed display, GPS tracking unit, route tracking, dive computer, heart rate monitor compatibility, Cadence sensor compatibility, and compatibility with sport transitions (as in triathlons). Other watches can cooperate with an app in a smartphone to carry out their functions. They are paired usually by Bluetooth with a smartphone. Some of these only work with a phone that runs the same mobile operating system; others use a unique watch OS, or otherwise are able to work with most smartphones. Paired, the watch may function as a remote to the phone. This allows the watch to display data such as calls, SMS messages, emails, calendar invitations, and any data that may be made available by relevant phone apps. Some fitness-tracker watches give users reports on the distance walked, hours slept, and so on.
LTE
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From about 2015 several manufacturers released smartwatches with LTE support (watch smartphones or autonomous vs. connected watches), enabling direct connection to 3G/4G mobile networks for voice and SMS use, without the need to carry a paired smartphone.[99]
Security and other issues
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Tests by UK consumer organization Which? found by detailed testing that ultra-cheap smartwatches and fitness trackers sold online had serious security flaws including excessive data collection, data not stored securely, no way to opt out of data collection, and no security lock function to lock out thieves or other unauthorized users. Typically a watch app might request permission to collect and store "personally identifiable information and personal property information", such as information on passport, transactions, bank balances, and ID cards; the app is unusable if permission is denied. The user cannot know if information is being stored securely, and it cannot be deleted. There is no control over whether the supplier views it or sells it on, for whatever purpose. In many cases data collected is not encrypted when transmitted to the supplier.[100]
Which? did not specifically test functionality of ultra-cheap watches, but while checking security they noticed that some displayed heart rate, blood oxygen measurements, and counted steps while not being worn or moved; they said that this "suggests they are at best inaccurate and at worst useless".[100]
In the UK a Product Security and Telecoms Infrastructure Act was passed in December 2022,[101] effective from 2024. The Act, which should cover smartwatches, specifies security standards which manufacturers, importers and distributors (including online marketplaces) of smart devices must meet.[100]
Social implications and biases
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Due to faults in the design of current smartwatches there have been social biases that have been created favoring certain demographics. For example, smartwatches have more accurate tracking of data for individuals who have lighter skin compared to individuals who have darker skin. This is due to how smartwatches monitor heart rate. An article published by the Healthcare Degree describes the process of how smartwatches monitor heart rate within individuals in which the devices use optical sensors which is a green light to track when there is a loss of blood in your wrist indicating a heart beat. This type of lighting technique is cheaper and simple to use however, because green light has shorter wavelengths it is less able to penetrate melanin that causes darker skin. This causes tracking heart rate for darker skinned individuals less accurate.[102][better source needed]
Social implications that have arose from the increase in popularity in smartwatches concerns around data collection and data privacy. smartwatches are capable of collecting a lot of data revolving around someone's health such as activity levels, heart rate, sleep patterns, and more to help the consumer with managing their health. This data as well as other personal information from the user is collecting and stored in the cloud that can be access by companies and researchers to be used for many purposes. There have many many cases of the misuse of consumer's personal data. One instance described by an published by The Warren Alpert Medical School involved the company Fitbit faced a lawsuit in 2011 for selling personal health data to advertisers with zero consent from the users.[103] Another breach of security happened when Strava allowed users to share their routes which led to the accidental revealing of several locations military bases throughout the world.[103] These cases along with others have sparked ethical debates about the collecting and sharing of personal data coming from newer generation smartwatches.
Operating systems
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AsteroidOS
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AsteroidOS is an open source firmware replacement for some Android Wear devices.
Flyme OS
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Flyme OS, firmware based on Android operating system by Meizu.
InfiniTime
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InfiniTime is the default firmware for the PineTime smartwatch, produced by Pine64. It is a community project based on FreeRTOS, as well as being free software licensed under the GNU General Public License.[104] It supports Android, desktop Linux, the PinePhone, and SailfishOS as companion devices for features such as music playback, call/text notifications, navigation instructions, and time synchronization.[105]
As of January 2022, Infinitime version 1.8's additional features include: secure Bluetooth pairing, customisable watch faces, a flashlight, basic paint program, stopwatch, alarm clock, countdown timer, step counter, heart rate monitor, a one-player pong clone, a numerical puzzle game and a metronome. Features are under ongoing development, with firmware updates available via GitHub.[106]
HarmonyOS
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HarmonyOS is an operating system developed by Huawei, intended for the various "smart" devices they manufacture. Starting in 2021, it started seeing use in Huawei Watches, replacing its predecessor, LiteOS.[107]
Sailfish OS
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Sailfish OS is a Linux-based operating system for various platforms, including Sailfish smartwatches.
Tizen
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Tizen in a Samsung Gear2Tizen is a Linux-based operating system for various platforms including smartwatches. Tizen is a project within the Linux Foundation and is governed by a Technical Steering Group (TSG) composed of Samsung and Intel among others. Samsung released the Samsung Gear 2, Gear 2 Neo, Samsung Gear S, Samsung Gear S2 and Samsung Gear S3 running Tizen.[108]
watchOS
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watchOS is a proprietary mobile operating system developed by Apple Inc. to run on the Apple Watch.
Wear OS
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Wear OS, previously known as Android Wear, is a smartwatch operating system developed by Google Inc.
For children and the elderly
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In China, since around 2015, smartwatches have become widely used by schoolchildren.[109] They are advertised on television throughout China as a safety device whereby the child can call in case of emergency. The devices are commonly colorful and made of plastic. They normally have no display unless a button is pushed. These smartwatches have limited functionality, mainly being able to conduct calls, display time, and sometimes air temperature. They cost around US$100 to US$200.
Children's smartwatches are also sold in other countries.[110][111]
Some smart watches can also help elderly or disabled people, reporting their location to a caretaker if they fall or become lost.
Smart straps
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Smart straps is an accessory that provide enhanced functionality through built-in sensors or technologies to smart watches. For example, there're numerous products that add photo camera,[112] ECG sensor[113] or biompedance measurement[114] features.
Smartwatches as Fitness Trackers
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In the evolving landscape of wearable technology, smartwatches have emerged as multifaceted devices that extend beyond their initial time-telling functionality to become indispensable fitness companions for individuals aiming to lead a healthier lifestyle. The integration of fitness tracking capabilities in smartwatches signifies a shift towards a more interconnected and health-conscious society, where individuals can monitor their physical activities, health metrics, and overall well-being directly from their wrists.
Health and Fitness Tracking Features
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Modern smartwatches offer a comprehensive suite of fitness tracking features designed to cater to a wide array of physical activities, including walking, running, cycling, swimming, and more specialized workouts. These devices utilize a combination of sensors and algorithms to provide real-time data on a user’s physical state and performance. Core features include:
Impact on Health and Lifestyle
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The adoption of smartwatches as fitness trackers has had a profound impact on how individuals monitor and understand their health and fitness. The convenience and immediacy of having health-related data accessible at a glance have encouraged more people to engage in regular physical activity and be mindful of their health metrics. Moreover, the ability to set goals, receive motivational alerts, and track progress over time helps users to maintain a healthy lifestyle.
Future Prospects
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The future of smartwatches as fitness trackers appears promising, with ongoing advancements in sensor technology and machine learning algorithms driving the development of even more sophisticated health monitoring features. Researchers and developers are continually exploring new ways to leverage wearable technology to provide deeper insights into health and well-being, such as stress management, hydration tracking, and early detection of health conditions.
Popular Smartwatch Choices for Fitness
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See also
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References
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