How many tablespoons are in a cup? Accurate measurements are key for creating delicious and consistent dishes in both cooking and baking. This handy guide will help you master basic measurements in the kitchen!
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Mastering correct measurements in cooking and baking is essential for achieving consistent results, avoiding waste of ingredients, and enhancing the flavor and texture of dishes.
I’m sharing with you all things tablespoons and cups while learning how to convert them and tips for measuring ingredients accurately. Plus, we share common mistakes and how to avoid them!
So let’s get to it and become better cooks and bakers in the end. ????????
Also, see How Many Ounces in a Gallon and How Many Grams in an Ounce.
A tablespoon, abbreviated as Tbsp, tbsp, Tb, or T, is a unit of volume commonly used in cooking to measure ingredients like spices, sugar, oils, and liquid condiments. One tablespoon is equivalent to 1/2 fluid ounce, three teaspoons, or 15 milliliters.
A cup, abbreviated as C or c, is a unit of volume used to measure larger quantities of ingredients like flour, sugar, and liquids. One cup is equivalent to 16 tbsp, 8 fl oz., or 237 milliliters.
Let’s quickly cover the different types of cups. The primary difference between the US Standard (customary) cup, US legal cup, and metric cup is their volume. These units are used for measuring liquid and dry ingredients in cooking and baking.
It’s important to know what system you’re using when making a recipe. Although the difference between the US customary and metric cup-to-tablespoon measurement isn’t huge, it can make a difference when scaling a recipe. Here is a breakdown:
1 US Cup = 16 US tablespoons (tbsp)
1 US Cup = 15.77 metric tablespoons
When it comes to the art of measuring ingredients, there’s no distinction between “wet” and “dry” tablespoons and cups as a unit of measurement. A tablespoon is a tablespoon, and a cup is a cup, whether you’re measuring liquids or dry ingredients.
Just be sure to follow the suggested wet and dry measurement tips (as shown below) for accuracy!
In one standard cup, there are 16 tablespoons. This unit conversion can also be expressed as 16 tablespoons = 1 cup, 16 T = 1 c, or 1 c = 16 Tbsp. However you write it, there are always 16 tablespoons in 1 customary cup.
And remember, it doesn’t matter what the ingredient is – there are always 16 tablespoons in 1 standard cup!
This conversion comes in handy when you’re measuring ingredients in the kitchen and need to switch between these two units. Happy cooking!
Here are the most common tablespoon-to-cup conversions for recipes and baking:
Here’s a straightforward table to help you convert tablespoons (Tbsp) to cups (c):
Here is a simple Tbsp to C conversion chart with common kitchen measurements you can pin ???? or save for later reference:
The conversion formula for tablespoons in a cup is straightforward:
1 cup = 16 tablespoons
To convert tablespoons to cups, divide the number of tablespoons by 16.
For example, if a recipe calls for 1 cup of flour, you can use the conversion factor to determine that you need 16 tablespoons of flour.
Here is the formula for converting tablespoons to cups:
Cups = Tablespoons ➗ 16
To convert cups to tablespoons, multiply the number of cups by 16.
For example, if you have 2 cups, you would multiply 2 c x 16 tbsp to get 32 tablespoons.
Here is the formula for converting cups to tablespoons:
Tablespoons = Cups ✖️ 16
Here are some of the most commonly used measurements with simple conversions:
For converting between the US customary system and metric system, common conversions such as 1 cup = 240 ml can be helpful. Online converters offer quick and easy conversions when needed.
Familiarizing yourself with common units of measurement is the foundation for successful cooking and baking!
Here are some practical tips for accurate measuring in the kitchen and beyond!
Here is a breakdown of handy tools to have in your kitchen:
For accurate measurement, especially with flour, simply scoop the dry ingredient into the measuring spoon and level it off with a straight-edged utensil, such as a knife or spatula. This ensures a consistent amount of the dry ingredient every time.
Using the wrong measurement tools can lead to mistakes. Investing in a quality set of measuring spoons, cups, and a digital scale is a good idea.
Over-packing or under-packing dry ingredients can lead to inconsistent results. To avoid this, spoon ingredients into measuring cups and level off the top.
Not leveling off ingredients can result in imprecise measurements, so always use a straight-edged utensil to level off ingredients.
Measuring liquids at eye level ensures accuracy. Fill the measuring cup to the intended measurement line, and place it on a flat surface to ensure it isn’t under or overfilled.
Here is a handy chart to help you easily convert between tablespoons, cups, and more for US and Metric measurements!
Pin it for later ????
Understanding regional differences in measurements is important when converting international recipes. Keep in mind that the US customary system and metric system can differ significantly.
Tips for converting international recipes include using online converters, using measurement conversion charts, and being aware of regional ingredient variations.
Luckily, many recipe sites, mine included, have a toggle in the recipe card to convert to grams, making it a better experience!
How many tablespoons are in a cup of butter?
A cup of butter contains 16 tablespoons. Butter is usually sold in 1/2 cup (8 tablespoons) or 1 cup (16 tablespoons) sticks, making it easy to measure the amount needed for a recipe.
How many tablespoons are in a cup of sugar?
There are 16 tablespoons in a cup of sugar. It’s helpful to remember that regardless of the ingredient being measured, cane sugar, powdered sugar, or coconut sugar, there is always 16 tbsp in a cup.
How many tablespoons are in a cup of flour?
There are 16 tablespoons in a cup of flour. This is the same for any type of flour.
How many tablespoons in a cup of coffee?
When discussing a cup of coffee, the term “cup” usually refers to the serving size rather than a standard measuring cup. A standard measuring cup holds 8 fluid ounces or 16 tablespoons, but a typical coffee cup or mug can vary in size. On average, a coffee cup or mug may hold between 6 to 12 fluid ounces (12 to 24 tablespoons).
How many tbsp in a cup?
There are 16 tbsp in a cup. This conversion holds true for any ingredient being measured, as it is a standard unit of measurement for volume.
How many tablespoons are in a cup and a half?
In a cup and a half (1.5 cups), there are 24 tablespoons.
How many tablespoons in a cup of brown sugar?
There are 16 tablespoons in a cup of brown sugar as well. Just remember to pack the brown sugar firmly into the measuring cup to ensure accurate measurement.
How many tablespoons are in a half cup?
In a half cup (1/2 cup), there are 8 tablespoons.
How many tablespoons are in a quarter cup?
There are 4 tablespoons in a quarter cup.
Mastering the conversion between tablespoons and cups is essential for successful cooking and baking. By understanding these units of measurement and using the right tools, you can ensure that your culinary creations turn out delicious and consistent every time.
Now that you’ve got the basics down, go ahead and experiment with recipes using your newfound knowledge!
We recommend starting with this fan-favorite Vegan Banana Bread or 1 Bowl Peanut Butter Cookies!
The cooking and baking conversion charts on this page will help you convert measurements from cups to grams and ounces as well as convert recipes from yeast to sourdough or sourdough to yeast. You’ll also find an egg size conversion chart.
Precision is paramount in baking, and measuring ingredients by weight (grams) will make you a better baker. If you enjoy baking, investing in a digital scale is a game-changer. You’ll reap the benefits of consistent results, easier cleanup, and a more streamlined process. Look for a model that easily toggles between ounces and grams, preferably offering decimals or both decimals and fractions, in increments as small as 1 gram.
Make sure the scale includes a tare function, which allows you to reset the scale to zero after placing a bowl or container, making it convenient for weighing multiple ingredients in the same container. My personal recommendation is the My Weigh KD Multi-Purpose Digital Kitchen & Hobby Scale, with an impressive gram capacity and 1 gram resolution. For a more budget-friendly option, consider Etekcity’s kitchen scale, currently priced at just $13.99 and ranked as the #1 best seller in kitchen scales on Amazon.
For greater precision when weighing spices, baking soda, etc., I use Weigh Grams’s Pocket Scale, which allows you to weigh a maximum capacity of 100 grams with 0.01 gram resolution (in order to keep it calibrated and accurate, I also recommend buying this calibration weight). For other baking equipment that I’ve tested over the years and recommend, take a look at my Essential Baking Tools & Equipment page.
If you still like to proceed with using measuring cups and spoons or if you are cooking or baking from a cookbook that doesn’t include weights of ingredients, feel free to use the baking conversion charts below, but be aware of the fact that I’ve measured every ingredient below myself.
Weights can vary considerably depending on the method used to measure them. For flour, I provided weight equivalents using the scoop-and-sweep method (use a spoon to fluff up the flour in the bin, dip the measuring cup into the flour and scoop it up, then sweep across the top of the cup with the back of a knife to level it), but the author of the book you are baking from may have used the spoon-and-sweep method, which will give you a different amount. Always check the book to see if this has been clearly mentioned.
For other ingredients where the measuring method affects the weight—such as cocoa powder, confectioners’ sugar, cornstarch, nut flours, matcha, baking powder, and spices—I have provided weight equivalents using the spoon-and-sweep method, where the ingredient is spooned into a measuring cup or spoon, then swept across the top with the back of a knife to level it.
Where a volume measurement isn’t useful (e.g., for chocolate or some of the fresh produce), weight measurements are provided in both ounces and grams. In converting Imperial to metric weights, I have rounded to the nearest 5 grams above 1 ounce and to the nearest 50 grams above 1 kilogram.
When converting butter volume to weight, ounces are rounded to the nearest 0.1 ounce and grams to the nearest 5 grams.
Cup to Mililiter (ml) conversion
Cup to Fluid Ounces (fl. oz) conversion
Ounces to Grams conversion
Pounds to Grams conversion
Oven Temperature (°F to °C to Gas Mark) conversion
Flour // Granulated Sugar & Packed Light Brown Sugar // Brown Sugar // Cocoa Powder // Cornstarch
Confectioners’ (Powdered) Sugar // Baking Powder // Baking Soda // Fine Sea Salt // Instant Yeast
Butter (Cup – Sticks – Ounces – Grams) // Olive Oil
Milk // Heavy Cream // Strained (Greek-style) Yogurt // Honey & Maple Syrup & Molasses
Almond & Hazelnut Flour // Pistachio Flour // Almond/Hazelnut/Pistachio – Sliced // Walnut Halves
Hazelnut (whole blanched) // Pistachio (whole blanched) // Unsweetened Shredded Dried Coconut
Sesame Seeds & Flax Seeds & Poppy Seeds // Pine Nuts & Sunflower Seeds // Rolled Oats
Blackberry (fresh) // Blueberry (fresh) // Raspberry & Strawberry (fresh)
Sour Cherry (fresh pitted) & Pomegranate Arils // Red Currants (stemmed fresh)
Cinnamon/Ginger/Allspice (ground) // Matcha // Gelatin (powder)
Egg (large) // Egg Size Conversion // Yeast Conversion
Sourdough to Yeast Conversion // Yeast to Sourdough Conversion
Let’s start with the most frequently asked questions:
There are 3 teaspoons in a tablespoon.
There are 16 tablespoons in a cup.
There are 48 tablespoons in a cup.
For more conversions, check out the table below.
1 cup = 16 tablespoons = 48 teaspoons = 240 ml
3/4 cup = 12 tablespoons = 36 teaspoons = 180 ml
2/3 cup = 11 tablespoons = 32 teaspoons = 160 ml
1/2 cup = 8 tablespoons = 24 teaspoons = 120 ml
1/3 cup = 5 tablespoons = 16 teaspoons = 80 ml
1/4 cup = 4 tablespoons = 12 teaspoons = 60 ml
1 tablespoon = 15 ml
1 teaspoon = 5 ml
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1 cup = 8 fl oz
3/4 cup = 6 fl oz
2/3 cup = 5 fl oz
1/2 cup = 4 fl oz
1/3 cup = 3 fl oz
1/4 cup = 2 fl oz
1 tablespoon = 0.5 fl oz
1 fl oz = 2 tablespoons = 6 teaspoons
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1 ounce = 28 grams
2 ounces = 55 grams
3 ounces = 85 grams
3.5 ounces = 100 grams
4 ounces = 115 grams
5 ounces = 140 grams
6 ounces = 170 grams
8 ounces = 225 grams
10 ounces = 285 grams
12 ounces = 340 grams
16 ounces = 1 pound = 455 grams
* Grams are rounded to the nearest 5 grams.
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1/4 pound = 115 grams
1/2 pound = 225 grams
3/4 pound = 340 grams
1 pound = 455 grams
1.25 pounds = 567 grams
1.5 pounds = 680 grams
2 pounds = 908 grams
2.5 pounds = 1.15 kilograms
3 pounds = 1.35 kilograms
* Kilograms are rounded to the nearest 50 grams and grams to the nearest 5 grams.
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250°F = 120°C = gas mark 1/2
275°F = 135°C = gas mark 1
300°F = 150°C = gas mark 2
325°F = 160°C = gas mark 3
350°F = 175°C = gas mark 4
375°F = 190°C = gas mark 5
400°F = 200°C = gas mark 6
425°F = 220°C = gas mark 7
450°F = 230°C = gas mark 8
475°F = 245°C = gas mark 9
500°F = 260°C = gas mark 10
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Recommended all-purpose flour = King Arthur, Bob’s Red Mill & Gold Medal
1 cup flour = 140 grams
3/4 cup flour = 105 grams
2/3 cup flour = 93 grams
1/2 cup flour = 70 grams
1/3 cup flour = 47 grams
1/4 cup flour = 35 grams
1 tablespoon flour = 9 grams
* Weights can vary considerably depending on the method used to measure flour. The values above are calculated according to the scoop-and-sweep method to measure flour by volume: use a spoon to fluff up the flour in the bin, dip the measuring cup into the flour and scoop it up, then sweep across the top of the cup with the back of a knife to level it.
If you are looking for more details, kindly visit 5/16 of a Cup.
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1 cup granulated sugar = 200 grams
3/4 cup granulated sugar = 150 grams
2/3 cup granulated sugar = 133 grams
1/2 cup granulated sugar = 100 grams
1/3 cup granulated sugar = 67 grams
1/4 cup granulated sugar = 50 grams
1 tablespoon granulated sugar = 13 grams
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1 cup brown sugar = 220 grams
3/4 cup brown sugar = 165 grams
2/3 cup brown sugar = 145 grams
1/2 cup brown sugar = 110 grams
1/3 cup brown sugar = 75 grams
1/4 cup brown sugar = 55 grams
1 tablespoon brown sugar = 15 grams
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Recommended cocoa powder = Valrhona
1 cup cocoa powder = 100 grams
3/4 cup cocoa powder = 75 grams
2/3 cup cocoa powder = 67 grams
1/2 cup cocoa powder= 50 grams
1/3 cup cocoa powder = 33 grams
1/4 cup cocoa powder = 25 grams
1 tablespoon cocoa powder = 6 grams
* Weights can vary considerably depending on the method used to measure cocoa powder. The values above are calculated according to the spoon-and-level method, where the cocoa powder is spooned into a measuring cup or spoon, then swept across the top with the back of a knife to level it.
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1 cup cornstarch = 125 grams
3/4 cup cornstarch = 95 grams
2/3 cup cornstarch = 85 grams
1/2 cup cornstarch = 65 grams
1/3 cup cornstarch = 40 grams
1/4 cup cornstarch = 30 grams
1 tablespoon cornstarch = 8 grams
* Weights can vary considerably depending on the method used to measure cornstarch. The values above are calculated according to the spoon-and-level method, where the cornstarch is spooned into a measuring cup or spoon, then swept across the top with the back of a knife to level it.
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1 cup confectioners’ sugar = 160 grams
3/4 cup confectioners’ sugar = 120 grams
2/3 cup confectioners’ sugar = 107 grams
1/2 cup confectioners’ sugar = 80 grams
1/3 cup confectioners’ sugar = 53 grams
1/4 cup confectioners’ sugar = 40 grams
1 tablespoon confectioners’ sugar = 10 grams
* Weights can vary considerably depending on the method used to measure confectioners’ sugar. The values above are calculated according to the spoon-and-level method, where the confectioners’ sugar is spooned into a measuring cup or spoon, then swept across the top with the back of a knife to level it.
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1 tablespoon baking powder = 12 grams
2+1/2 teaspoons baking powder = 10 grams
2 teaspoons baking powder = 8 grams
1+3/4 teaspoons baking powder = 7 grams
1+1/2 teaspoons baking powder = 6 grams
1+1/4 teaspoons baking powder = 5 grams
1 teaspoon baking powder = 4 grams
3/4 teaspoon baking powder = 3 grams
1/2 teaspoon baking powder = 2 grams
1/4 teaspoon baking powder = 1 gram
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1 tablespoon baking soda = 20 grams
2 teaspoons baking soda = 14 grams
1+3/4 teaspoons baking soda = 12 grams
1+1/2 teaspoons baking soda = 10 grams
1+1/4 teaspoons baking soda = 9 grams
1 teaspoon baking soda = 7 grams
3/4 teaspoon baking soda = 5 grams
1/2 teaspoon baking soda = 3 grams
1/4 teaspoon baking soda = 2 grams
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1 tablespoon fine sea salt = 24 grams
2 teaspoons fine sea salt = 16 grams
1+3/4 teaspoons fine sea salt = 14 grams
1+1/2 teaspoons fine sea salt = 12 grams
1+1/4 teaspoons fine sea salt = 10 grams
1 teaspoon fine sea salt = 8 grams
3/4 teaspoon fine sea salt = 6 grams
1/2 teaspoon fine sea salt = 4 grams
1/4 teaspoon fine sea salt = 2 grams
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1 tablespoon instant yeast = 12 grams
2+1/2 teaspoons instant yeast = 10 grams
2 teaspoons instant yeast = 8 grams
1+3/4 teaspoons instant yeast = 7 grams
1+1/2 teaspoons instant yeast = 6 grams
1+1/4 teaspoons instant yeast = 5 grams
1 teaspoon instant yeast = 4 grams
3/4 teaspoon instant yeast = 3 grams
1/2 teaspoon instant yeast = 2 grams
1/4 teaspoon instant yeast = 1 gram
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1 pound butter = 455 grams
1 cup butter = 2 sticks = 8 ounces = 230 grams
1 stick butter = 4 ounces = 115 grams
14 tablespoons butter = 200 grams = 7 ounces
12 tablespoons butter = 170 grams = 6 ounces
10 tablespoons butter = 140 grams = 5 ounces
9 tablespoons butter = 125 grams = 4.5 ounces
7 tablespoons butter = 100 grams = 3.5 ounces
6 tablespoons butter = 85 grams = 3 ounces
5 tablespoons butter = 70 grams = 2.5 ounces
3 tablespoons butter = 40 grams = 1.5 ounces
1 tablespoon butter = 15 grams = 0.5 ounces
* Ounces are rounded to the nearest 0.1 ounce and grams to the nearest 5 grams.
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1 cup olive oil = 216 grams
3/4 cup olive oil = 162 grams
2/3 cup olive oil = 144 grams
1/2 cup olive oil = 108 grams
1/3 cup olive oil = 72 grams
1/4 cup olive oil = 54 grams
1 tablespoon olive oil = 14 grams
1 teaspoon olive oil = 5 grams
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1 cup yogurt = 230 grams
3/4 cup yogurt = 173 grams
2/3 cup yogurt = 153 grams
1/2 cup yogurt = 115 grams
1/3 cup yogurt = 77 grams
1/4 cup yogurt = 58 grams
1 tablespoon yogurt = 14 grams
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1 cup milk = 240 grams
3/4 cup milk = 180 grams
2/3 cup milk = 160 grams
1/2 cup milk = 120 grams
1/3 cup milk = 80 grams
1/4 cup milk = 60 grams
1 tablespoon milk = 15 grams
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1 cup heavy cream = 240 grams
3/4 cup heavy cream = 180 grams
2/3 cup heavy cream = 160 grams
1/2 cup heavy cream = 120 grams
1/3 cup heavy cream = 80 grams
1/4 cup heavy cream = 60 grams
1 tablespoon heavy cream = 15 grams
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1 cup honey (or maple syrup or molasses) = 320 grams
3/4 cup honey = 240 grams
2/3 cup honey = 213 grams
1/2 cup honey = 160 grams
1/3 cup honey = 107 grams
1/4 cup honey = 80 grams
1 tablespoon honey = 20 grams
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1 cup almond (or hazelnut) flour = 100 grams
3/4 cup almond flour = 75 grams
2/3 cup almond flour = 67 grams
1/2 cup almond flour = 50 grams
1/3 cup almond flour = 33 grams
1/4 cup almond flour = 25 grams
1 tablespoon almond flour = 6 grams
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1 cup pistachio flour = 90 grams
3/4 cup pistachio flour = 68 grams
2/3 cup pistachio flour = 60 grams
1/2 cup pistachio flour = 45 grams
1/3 cup pistachio flour = 30 grams
1/4 cup pistachio flour = 23 grams
1 tablespoon pistachio flour = 6 grams
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1 cup sliced almonds (or hazelnuts or pistachios) = 100 grams
3/4 cup sliced almonds = 75 grams
2/3 cup sliced almonds = 67 grams
1/2 cup sliced almonds = 50 grams
1/3 cup sliced almonds = 33 grams
1/4 cup sliced almonds = 25 grams
1 tablespoon sliced almonds = 6 grams
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1 cup walnut halves = 90 grams
3/4 cup walnut halves = 68 grams
2/3 cup walnut halves = 60 grams
1/2 cup walnut halves = 45 grams
1/3 cup walnut halves = 30 grams
1/4 cup walnut halves = 23 grams
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1 cup whole blanched hazelnuts = 130 grams
3/4 cup whole blanched hazelnuts = 98 grams
2/3 cup whole blanched hazelnuts = 87 grams
1/2 cup whole blanched hazelnuts = 65 grams
1/3 cup whole blanched hazelnuts = 43 grams
1/4 cup whole blanched hazelnuts = 33 grams
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1 cup whole blanched pistachios = 135 grams
3/4 cup whole blanched pistachios = 101 grams
2/3 cup whole blanched pistachios = 90 grams
1/2 cup whole blanched pistachios = 68 grams
1/3 cup whole blanched pistachios = 45 grams
1/4 cup whole blanched pistachios = 34 grams
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1 cup unsweetened shredded dried coconut = 80 grams
3/4 cup unsweetened shredded dried coconut = 60 grams
2/3 cup unsweetened shredded dried coconut = 53 grams
1/2 cup unsweetened shredded dried coconut = 40 grams
1/3 cup unsweetened shredded dried coconut = 27 grams
1/4 cup unsweetened shredded dried coconut = 20 grams
1 tablespoon unsweetened shredded dried coconut = 5 grams
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1 cup sesame seeds (or flax seeds or poppy seeds) = 160 grams
3/4 cup sesame seeds = 120 grams
2/3 cup sesame seeds = 107 grams
1/2 cup sesame seeds = 80 grams
1/3 cup sesame seeds = 53 grams
1/4 cup sesame seeds = 40 grams
1 tablespoon sesame seeds = 10 grams
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1 cup pine nuts (or sunflower seeds) = 140 grams
3/4 cup pine nuts = 105 grams
2/3 cup pine nuts = 93 grams
1/2 cup pine nuts = 70 grams
1/3 cup pine nuts = 47 grams
1/4 cup pine nuts = 35 grams
1 tablespoon pine nuts = 9 grams
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1 cup old-fashioned rolled oats = 80 grams
3/4 cup old-fashioned rolled oats = 60 grams
2/3 cup old-fashioned rolled oats = 53 grams
1/2 cup old-fashioned rolled oats = 40 grams
1/3 cup old-fashioned rolled oats = 27 grams
1/4 cup old-fashioned rolled oats = 20 grams
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1 tablespoon ground cinnamon (or ginger or allspice) = 9 grams
1 teaspoon ground cinnamon = 3 grams
3/4 teaspoon ground cinnamon = 2 grams
1/2 teaspoon ground cinnamon = 2 grams
1/4 teaspoon ground cinnamon = 1 gram
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1 tablespoon matcha = 6 grams
1 teaspoon matcha = 2 grams
3/4 teaspoon matcha = 2 grams
1/2 teaspoon matcha = 1 gram
1/4 teaspoon matcha = 1 gram
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1 tablespoon powdered gelatin = 12 grams
1 teaspoon powdered gelatin = 4 grams
3/4 teaspoon powdered gelatin = 3 grams
1/2 teaspoon powdered gelatin = 2 grams
1/4 teaspoon powdered gelatin = 1 gram
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1 cup fresh blackberries = 150 grams
3/4 cup fresh blackberries = 113 grams
2/3 cup fresh blackberries = 100 grams
1/2 cup fresh blackberries = 75 grams
1/3 cup fresh blackberries = 50 grams
1/4 cup fresh blackberries = 38 grams
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1 cup fresh blueberries = 135 grams
3/4 cup fresh blueberries = 101 grams
2/3 cup fresh blueberries = 90 grams
1/2 cup fresh blueberries = 68 grams
1/3 cup fresh blueberries = 45 grams
1/4 cup fresh blueberries = 34 grams
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1 cup fresh raspberries (or strawberries) = 120 grams
3/4 cup fresh raspberries = 90 grams
2/3 cup fresh raspberries = 80 grams
1/2 cup fresh raspberries = 60 grams
1/3 cup fresh raspberries = 40 grams
1/4 cup fresh raspberries = 30 grams
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1 cup fresh pitted sour cherries (or pomegranate arils) = 140 grams
3/4 cup fresh pitted sour cherries = 105 grams
2/3 cup fresh pitted sour cherries = 93 grams
1/2 cup fresh pitted sour cherries = 70 grams
1/3 cup fresh pitted sour cherries = 47 grams
1/4 cup fresh pitted sour cherries = 35 grams
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1 cup stemmed fresh red currants = 160 grams
3/4 cup stemmed fresh red currants = 120 grams
2/3 cup stemmed fresh red currants = 107 grams
1/2 cup stemmed fresh red currants = 80 grams
1/3 cup stemmed fresh red currants = 53 grams
1/4 cup stemmed fresh red currants = 40 grams
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1 large egg (in the shell) = 60 grams = 2.12 ounces
1 large egg (without shell) = 55 grams = 1.94 ounce
1 large egg yolk = 1 tablespoon = 20 grams = 0.7 ounce
1 large egg white = 2 tablespoons = 35 grams = 1.23 ounce
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1 medium egg (in the shell) = 1.70 ounce = 48 grams
1 large egg (in the shell) = 2.12 ounces = 60 grams
1 extra-large egg (in the shell) = 2.3 ounces = 65 grams
1 jumbo egg (in the shell) = 2.5 ounces = 71 grams
1 large egg = 1 medium egg = 1 extra-large egg = 1 jumbo egg
2 large eggs = 2 medium eggs = 2 extra-large eggs = 2 jumbo eggs
3 large eggs = 3 medium eggs = 3 extra-large eggs = 2 jumbo eggs
4 large eggs = 5 medium eggs = 4 extra-large eggs = 3 jumbo eggs
5 large eggs = 6 medium eggs = 4 extra-large eggs = 4 jumbo eggs
6 large eggs = 7 medium eggs = 5 extra-large eggs = 5 jumbo eggs
1 cup whole egg = 5 medium/large whole eggs = 4 extra-large/jumbo whole eggs
1 cup egg yolks = 16 medium yolks = 14 large yolks = 12 extra-large yolks = 11 jumbo yolks
1 cup egg whites = 8 medium whites = 7 large whites = 6 extra-large whites = 5 jumbo whites
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100 grams fresh yeast = 41,25 grams active dry yeast = 33 grams instant yeast
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Assuming you are using a 100% hydration (meaning you maintain your starter with equal weights of flour and water) sourdough starter, here’s how you can convert a sourdough recipe to a recipe that uses commercial yeast.
Divide the amount of sourdough starter used in the recipe by half and add those amounts to the weight of the flour and water in the recipe. If you still prefer to have a long and slow rise, use 1/4 teaspoon of instant yeast in the recipe. If you prefer a short and fast rise, use somewhere between 1+1/2 teaspoons to 2+1/4 teaspoons of instant yeast for recipes that call for 300-500 grams of flour.
Let’s say your sourdough recipe uses 200 grams of sourdough, 300 grams of flour and 250 grams of water. You’ll now use 400 grams (300 + (200/2)) of flour, 350 grams (250 + (200/2)) of water and 2 teaspoons of instant yeast.
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Assuming you are going to use a 100% hydration (meaning you maintain your starter with equal weights of flour and water) sourdough starter, here’s how you can convert a yeasted recipe to a sourdough recipe.
First, you need to decide how much sourdough starter to use in the recipe. Typically, you’ll need 1/5th of the weight of the flour.
Let’s say the recipe uses 500 grams of flour, 400 grams of water and 2+1/4 teaspoons of yeast.
You’ll need 100 (500/5) grams of sourdough starter. Next, divide the amount of sourdough starter you are going to use in the recipe by half and subtract those amounts from the weight of the flour and water in the recipe. This means, you’ll use 450 grams (500 – (100/2)) of flour and 350 grams (400 – (100/2)) of water in addition to the sourdough starter. Also, omit the yeast called for in the recipe. Please note that using sourdough starter in place of commercial yeast will considerably lengthen the time for the dough to rise.
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